Dr. Gummies Beauty Sugar Free Adult Gummies with Biotin & Antioxidants is a cocktail of Biotin, Vitamins and Antioxidants for that ultimate lustrous hair, skin & nails. Biotin stimulates the Keratin production in hair that helps make it stronger and more luxurious. Top beaty Antioxidants - Zinc, Vitamin C & E in this formula helps plump your skin, strengthen your nails and are important for hair health, enhancing growth. Each little bear supports hair growth, as they include hair-supportive ingredients - Biotin, Zinc, Vitamin C and a blend of vitamins! Biotin is an essential B vitamin, vitamin B7. The enzymes responsible for hair, skin, and nail health depend on it, and it also stimulates keratin synthesis. A biotin deficiency can lead to thinning and weakening of the hair. The daily recommended biotin intake is 30mcg for adults. If youre experiencing hair loss, the recommend dosage is 3,000 mcg and more in a day. Thats why biotin supplements are useful as they enhance the growth and strengthening of hair fibres, improving keratin structure a basic protein that makes up hair, skin, & nails.