Country Life Core Daily-1 For Women Multivitamin is rightly blend with all essential vitamins, minerals and antioxidants to meet women's vital nutritional needs. It is blend with over 200+ mg of rich vitamins and over 30 whole organic fruits and vegetables. It contains Co-enzymated vitamin B to support energy levels. It contains Vitamin A, C & E for antioxidant support and helps to overcome oxidative stress and lower the risk of ageing while boosting the immune system. Women over 30s tend to lose their bone density over the period and vitamin D & Calcium support bone health and prevent osteoporosis. In addition to these key nutrients, its formulated with a cranberry plus blend to support often occurring urinary tract infection in women. It also contains probiotics and digestive enzymes to promote healthy gut function and provide immune support. Vitamin B complex also helps in the formation of red blood cells and promotes healthy hair, skin, nails and helps to keep your brain function properly. This unique blend of all vitamins and minerals helps to fill the nutrient gap in womens daily diet. It also helps to increase mental alertness and overall wellbeing.